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Class Timetable


GroupX

  • A gentle and foundational yoga practice focusing on breath, posture, and mindfulness.


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    1 hr

  • A core-strengthening workout using controlled movements on a mat.


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    1 hr

  • A fast-paced yoga style linking breath with movement in a continuous flow.


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    1 hr

  • A vibrant, expressive dance style inspired by Indian cinema songs.


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    1 hr

  • A high-intensity interval training (HIIT) workout with short bursts of intense exercise.


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    1 hr

  • A fun, high-energy dance workout set to Latin and international beats.


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    1 hr

  • A rhythmic cardio workout designed to boost endurance and heart health.


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    1 hr

  • Enjoy the blend of mindful movement and breath to enhance strength, flexibility, and inner peace.


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    1 hr

  • A full-body workout blending martial arts techniques


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    1 hr

  • An intense indoor cycling workout that builds endurance and leg strength.


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    1 hr

  • A strength-based workout improving everyday movement and stability.


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    1 hr

  • A high-energy workout combining kickboxing moves with aerobic intensity.


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    1 hr

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